WHY RUN ON A TREADMILL AT ALL?
Treadmills are safe and convenient: If you don’t want to run when it is in the early morning or evening, you can run on a treadmill at home or in the gym that is a great alternative and the best way to glowing your health and improve your fitness strategy.
Burn more calories: If you walk at 4 miles/hour, you will burn about 290 calories an hour. So If you walk the same speed with only a 5% incline on the treadmills, you can bump the calories burned to around 490 calories an hour.
Muscle building: If you have a treadmill with an option to add an incline of 10% or more, you can use that to increase leg muscle activation and works the hamstrings, glutes, and quads more than walking on level ground.
Better muscle tone: If you exercise on an incline treadmill for 30 minutes every day with treadmill 10% incline and higher or walk at a slow pace, you’ll get in a great tone your body.
You could also use the treadmill on speed workouts to hit intended time goals with the speed that you have put into the machine. You can accurately control the pace, incline, interval, and recovery. And to be safe for you, the treadmills have designed attaching the safety key to your clothing so that if you slip the treadmill will stop automatically.
TYPES OF TREADMILLS:
There are two different types of treadmills that are manual treadmills, and motorized treadmills.
The manual treadmills: It is turned by your movement that it’s also tend to be smaller and lighter to fold up for convenient storage. Additionally, they are usually set at an incline so you’re constantly moving up and moving the belt manually can be hard on your hips and knees.
The motorized treadmills: They are usually large and heavy machines made to emulate the experience of exercising on a variety of terrains and at a range of speeds. You can adjust the speed and incline automatically with just a push of a button during the workout.
If you are just interested in cardiovascular benefits, the manual treadmill is a great option. And you want to train for a race, the motorized treadmills will benefit more with some high-tech features.
Best Treadmill To Buy Online
The treadmill market includes brands and models that satisfy almost every feature and price level. We have selected the top 5 treadmills of 2019 and review of every machine the pros and cons along with the features provided by the machine. To help choices for the best treadmills for the home to fit your needs.
1. Motorized Treadmill TDM-98 1.5HP Light Weight Foldable:
The PowerMax Fitness TDM-98 is the best treadmill in India. It has a 1.5 HP motor which offers a peak performance of 3.0 HP and the treadmill can go to a maximum speed of 10 km/h with the maximum supported weight is 90 kgs. It has 12 different preloaded programs which can help you to burn calories based on 3 target mode for walking and listen to music using the Aux and USB support. With 3 inches LCD screen is slightly smaller than other treadmills to notice your speed, time, distance, calories burned and heartbeat result. The running area is a comfortable 43.4 x 15.7 inches and built-in auto-stop function that helps to stop when if you fall or drift back dangerously on the treadmill and reduces the hazardous injury.
- Built-in auto-stop function when if you fall or drift back dangerously on the treadmill.
- A 90 degree of folding with a manual lock and to be stored near the shelf.
- Excellent entry level treadmill.
- Water resistant and dust-proof.
- Speed, time, distance, calories burned, heart rate tracking.
- Decent power motor with 3 year warranty.
- Lifetime frame warranty.
2. Lifeline 4 in 1 Deluxe Manual Treadmill:
Lifeline 4 in 1 is treadmill suit for a mild workout on home use. The fordable and non-motorized treadmill machine with a beautiful console display shows the speed, distance, calories, time, heart rate and pulse sensor. It has a wide and the longer jogging surface with the size of the running platform is 83cm x 140cm and weight is 35 kgs. Since this is a non-motorized treadmill, so it comes with another 3 feature such as Stepper, Twister and push-up bars helps to slim the thighs, waist, hips and perfect in improving heart & circulatory function. The best thing about this treadmill is that it is folding and easily carry from one place to another place or easily to be storages in your house.
- Folding easily to store & wheels for easy portability.
- 4 in 1 manual treadmill.
- Comes with 3 levels manual incline and another 3 feature such as stepper, twister and push-up bars.
- This meter is also having a reset button.
- It is a complete gym in your home.
- Maximum support 110 kg weight on the running platform
3. Fitkit Motorized Treadmill with Auto Lubrication and Inclination FT200 Series:
The Fitkit Motorized FT200 treadmill is also the best treadmill in India market today with features such as LCD display time, speed, calories burned, heart rate, mode, preset programs, MP3 speakers, Aux port and cable that 12 preset workout programs for efficient workout and changeable modes, to create a customized routine of exercises. In addition, Treadmill has the wheel for transportation, auto lubrication, auto inclination, cooling fan, massage, dum-bells, sit-up bars, folding and easy installation. This treadmill can accommodate any user from beginners to professional or from walkers to runners with motor power is 2.25 HP and peak motor power is 4.5 HP. If you’re looking for a treadmill for running and you’re under 110 kgs of weight, this is the best treadmill you can buy. Let’s check out its amazing features.
- Free installation and service all across India.
- The powerful motor, high-speed range.
- Up to 16Km/h speed.
- A 1240*420mm running surface which helps you to run efficiently.
- Maximum user weight capacity is 110 Kgs.
- Auto lubrication, auto inclination.
- Hydraulic folding and easy installation.
- 12 preset workout programs for efficient workout.
- A 1-year warranty on the motor and 3-year warranty on the frame.
4. Powermax Fitness Motorized Treadmill TDM-100S 1.5HP:
Powermax Fitness is a motorized treadmill and is a great solution for getting a gym workout at home and office and this is the best treadmill in India today. It has an electronic sensor with 5.5 inches LCD screen display for the time, distance, calories, speed and heartbeat. Powermax Fitness TDM-100S has a lightweight, compact and a soft-drop folding system, dual jumping wheels, energy saving motor, waterproof, independent CPU and ply-polyester running belt for dynamic balancing. It offers a perfect space saving solution for your home gym. The speed of treadmill adjusted automatically depending on the program selected varies from 0.8 to 12.8 km/h which makes it ideal for both beginners and advanced level fitness experts and support a maximum weight of 110 kgs with 12 preset workout programs. The unique ability and user-friendly treadmill help to be a better experience every time and everywhere.
- Safety locks to hold the treadmill in a folded position.
- You can store the treadmill easily in the storage or anywhere in your house when not in use.
- The main frame of this treadmill is made up of heavy gauge steel.
- Its body is moisture proof, water resistant and dustproof which makes it highly durable.
- Its maximum user weight capacity is 110 kgs.
- It has 12 preset workout programs with 5.5 inches LCD screen display.
- It has the unique folding feature with the soft hydraulic release.
- Comes with lifetime warranty on the frame, 3-years on motor and 1-year on other parts.
5. Multifunction Motorized Treadmill TDA-260 Powered by Android Os:
The motorized treadmill TDA – 260 is a very useful gift of the Powermax Fitness for all fitness lovers. It has powered by a 2.0HP DC motor and capacity to maximum weight of 120 kgs with a 50.3 inches x 17.7 inches running surface which gives you capacious running environment. It has a soft folding hydraulic mechanism which ensures safe, hassle-free unfolding each. This Powermax treadmill comes with the 7 inches full color touchscreen display perfectly visible your exercise time, speed, distance, calories, heart rate, body mass index analysis. It’s a one-stop solution for gaining a type of gym workout your comfort zone with 12 preset workout programs help the users for setting the variable exercise mode for the endurance training, weight loss training. Some of the amazing features of this treadmill are as follows.
- Wifi to connect to the internet.
- Quiet an energy saving motor.
- 2.0 HP continuous green an efficient DC power motor.
- Soft drop system and storage.
- Auto inclination.
- Designed for home.
- It has the spacious running belt with the size of 51 inches x 18 inches.
- Comes with 12 preset workout programs.
FEATURES TO CONSIDER:
The high-end features: Such as health metrics display, heart rate monitoring, built-in exercise programs, controls and console gadgets, shock absorption, Internet connectivity and mobile apps, USB ports, tethered safety key, hand and foot rails, motor housing etc. They will be helped to enhance the workout experience for you.
Running surface area: having a commodious deck length at least 50 inches long and 20 inches wide.
Durability: Analysis of how long the moving parts of treadmill last before wear and tear is important.
Adjustability: Most treadmills have top speeds between 10 and 12 mph and incline between a 10% and 15% grade.
Size: You’ll need adequate empty space around the treadmill for access and safety.
Ergonomics: You will need a deck length that accommodates your stride and how to comfortable you are on the machine while walking or running.
Weight and assembly: Treadmills are heavy, so check whether assembly and delivery is included or available at an additional cost.
Safety line: Treadmills will contain a safety line that hooks into the unit. The safety line will disconnect from the treadmill, causing it to shut down immediately.
Warranties: Most treadmills have a lifetime warranty from three to seven years of coverage on parts.
Returns: Confirm the store’s return policy.
Trade value: Whatever may be the case, the old treadmill will need to be sold or replaced. And you are moving out of your current location or you just want to change a newer and better model with latest features.
Depending on the type and the features of the models, the user experience on each treadmill is some extent which qualifies as best depends on the fitness goals, tech preferences, bio-mechanics, and budget of the user. The treadmills that made it to the top of the stack were built with ergonomics in mind with ample room to stride and a console within easy reach. Treadmills are a fantastic investment for anyone looking to keep up their fitness levels. After our reviews the top 5 treadmill models for 2019, we hope you’re feeling comfort and convenience which model hits between delivering all the features and at a price that you can afford.